My love started with photography. After 12 years of portraits, weddings, babies and business headshots I realized that there is so much more to it than the actual clicking of the button that I enjoy. Meeting new people and getting to see the way they interact with each other...how they move and how they feel in their own bodies. Self confidence is more than mental and I noticed that when meeting families. Moms will mention "make me look skinny" or dads will say "add some muscles in there"... Yes, I can do this in the computer but how does that make someone feel better about themselves daily?


In 2016, I added another hat. I became a Personal Trainer on-top of my already busy titles of *Mom, "Wife and *Photographer. I have helped men and women set goals that made them feel more comfortable in their own skin, improved their health and increased the energy they have to spend time with their families.


Along the way, I have also worked with dozens of competitive bodybuilders; preparing them for stage and celebrating their personal bests when they bring home the hardware!


Just looking to get in shape? Need to work on your lifestyle so that you can run and play with your grandkids? Want to step onstage? Whatever it is, let's talk!


Services Provided:

Personal Training or Partner Training @ APF in Spokane Valley, WA

Online Virtual Training

Customized Workout and Nutrition Building

Bodybuilding Competition Training

Contact Mica